5 Common Exercises Names in English

5 Common Exercises Names in English

Exercises: Exercises are a type of physical activity that is done to improve your health. There are many different types of exercises. Below are 5 different types of exercises:

1) Push-ups:-

Push-ups are a type of exercise that involves pushing your body weight up and down.

2) Sit-ups:-

Sit-ups are a type of exercise that involves sitting up and then returning to the starting position.

3) Lunges:-

Lunges are a type of exercise that involves stepping forward and then bending your knees.

4) Jogging:-

Jogging is a type of exercise that involves running at a slow to moderate pace.

5) Cycling:-

Cycling is a type of exercise that involves riding a bicycle.