5 Common Exercises Names in English
Exercises: Exercises are a type of physical activity that is done to improve your health. There are many different types of exercises. Below are 5 different types of exercises:
Push-ups are a type of exercise that involves pushing your body weight up and down.
Sit-ups are a type of exercise that involves sitting up and then returning to the starting position.
Lunges are a type of exercise that involves stepping forward and then bending your knees.
Jogging is a type of exercise that involves running at a slow to moderate pace.
Cycling is a type of exercise that involves riding a bicycle.