5 Yoga Asanas Names in English
5 Yoga Asanas Names in English
Yoga Asanas: Yoga asanas are a type of exercise that is done to improve your health. There are many different types of yoga asanas. Below are 5 different yoga asanas names:
1) Downward-Facing Dog:-
Downward-Facing Dog is a yoga pose that involves stretching your body out.
2) Warrior I:-
Warrior I is a yoga pose that involves standing with one foot out in front of you and the other leg bent behind you.
3) Camel:-
Camel is a yoga pose that involves standing with your legs apart and your hands on your hips.
4) Cobra:-
Cobra is a yoga pose that involves lying on your stomach with your hands flat on the ground.
5) Child’s Pose:-
Child’s Pose is a yoga pose that involves kneeling down and then resting your forehead on the ground.