5 Yoga Asanas Names in English

5 Yoga Asanas Names in English

Yoga Asanas: Yoga asanas are a type of exercise that is done to improve your health. There are many different types of yoga asanas. Below are 5 different yoga asanas names:

1) Downward-Facing Dog:-

Downward-Facing Dog is a yoga pose that involves stretching your body out.

2) Warrior I:-

Warrior I is a yoga pose that involves standing with one foot out in front of you and the other leg bent behind you.

3) Camel:-

Camel is a yoga pose that involves standing with your legs apart and your hands on your hips.

4) Cobra:-

Cobra is a yoga pose that involves lying on your stomach with your hands flat on the ground.

5) Child’s Pose:-

Child’s Pose is a yoga pose that involves kneeling down and then resting your forehead on the ground.